Resources

Crisis Lines and Support

Crisis Line (crisisline.ca):

- Crisis line: 1-866-996-0991

- Crisis Line: 1-855-242-3310

- Online chat

- List of crisis lines, sexual assault centres, and support services for survivors of sexual violence (by province)

- A general overview of what trauma is and what it can look like, from the Centre for Addiction and Mental Health.

- Helpful information on how to choose a therapist that is the right fit for you.

- Things to consider when preparing for your first therapy session.

- Ask questions, schedule a consult, or book a session.

- Resource hub for trans and gender-diverse people. Website is now archived, but information and resources are still available.

- Find queer-affirming healthcare across Canada and the US, and near you. Searchable using different filters for different needs.

- Longstanding foundation advocating for queer rights and providing a wealth of resources, research, education/training and legal advocacy.

- 24/7 Crisis line for trans and gender-diverse folks: 1-877-330-6366

- Resources on various topics related to gender identity.

- Help with starting conversations around coming out as trans and resources for allies.

- Support, storytelling and community development for queer folks across Canada.

- Ontario-based website offering resources and support for first responders.

- Anonymous peer support line:

- Resources, online peer support, podcasts and information for first responders and their families.

- Education, training and mental health services for first responders across Canada.

- Free iCBT therapy for public safety personnel (first responders) and resources for their families.