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Services

Therapy Session

Phone Consultation

15 minutes - Free

Finding a therapist who is the right fit is so important, but it can be challenging. Schedule a free 15-minute phone consultation to learn about me, my therapeutic approach, and to determine whether I'm the right fit for you.

Individual Therapy

50 minutes (in person or online) - $140

Individual sessions are tailored to your needs and go at your pace. During your first session we'll discuss your current challenges and goals, and collaboratively build a path forward. From there, we'll work together to achieve those goals and help you make the changes you want to see in yourself.

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Accelerated Resolution Therapy (ART) Session

90 minutes (in person only) - $210

Accelerated Resolution Therapy® (ART) is a brief, structured psychotherapy that helps people resolve distressing memories and symptoms by reprocessing how those memories are stored in the brain; often in 
as little as one session. ART integrates eye-movement techniques with image rescripting to reduce emotional and physiological reactivity while clients stay in control throughout the process. Through ART, clients are able to erase negative images associated with memories, resulting in the elimination of corresponding triggers while preserving the factual memory.

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ART sessions are 90 minutes and are offered in-person only at this time.

Coming Soon - Training and Presentations for the Fire Service

Contact for Details

I'm currently developing a suite of training and presentations on mental health in the fire service. This will include training for those on the floor and in the office. It will cover a variety of topics, including the effect of cumulative traumatic experiences, supporting traumatized coworkers/employees, supporting patients in crisis, and coping with trauma on the job.

These trainings are offered to municipal and federal fire departments rather than individual clients. If you are an administrator or firefighter interested in accessing these services for your department, please reach out for more information.

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